Free ‘Fitness in the Parks’ Kicks Off 20th August

The Department of Health is encouraging the public’s participation when it hosts its ‘Fitness in the Parks’ initiative, which kicks off on 20^th August.

The Department has partnered with local gyms to host this series of free lunch time exercise classes to be offered Monday – Friday from 12:30 – 1:15 PM through 14^th September, 2018.

Classes will be held in Victoria Park or Barr’s Bay Park.

The Health Department is hosting Fitness in the Parks as a lead-up to their Celebrating Wellness event on 26^th September, 2018 with a view to promote the important role that physical activity and healthy eating play in achieving a healthy lifestyle.

It will also expose attendees to community organizations that share in these initiatives.

The weekly schedule of activities is as follows:

MONDAYS: Zumba with Inspired Fitness at Victoria Park (20^th & 27^th August, 10^th September)
TUESDAYS: Cardio Kickboxing with Longevity Athletics Bermuda at Victoria Park (21^st & 28^th August, 4^th & 11^th September)
WEDNESDAYS: Just Dance, Chisel’d or Brazilian Butt with The Athletic Club (TAC) at Victoria Park (22^nd & 29^th August, 5^th & 12^th September)
THURSDAYS: Soca Sweat with Energize! Wellness Solutions at Barr’s Bay Park (23^rd & 30^th August, 6^th & 13^th September)
FRIDAYS: Body Shred or Yoga with Inspired Fitness at Victoria Park (Yoga: 24^th August, 7^th September | Body Shred 31^st August, 14^th September)